Your most powerful chapter isn't a breakdown.
Whole-woman coaching for women of color navigating menopause, midlife, and the money they deserve.
From self-worth to net worth.
Who I serve
You’re in the right place if…
• You’re a woman of color in perimenopause, menopause, or midlife, and your body, your mind, and your bank account are all asking for attention at once.
• You’ve been dismissed or overlooked, at the doctor’s office, at work, or in your own family, and you’re done shrinking to fit.
• You’ve done everything right and still feel behind, in your health, your finances, or your sense of self.
• You’ve been told “it’s just your age,” and you’re tired of not getting a straight answer.
• You show up for everyone else and somehow end up last on your own list.
• You’re ready to stop shrinking and start claiming the life, the wealth, and the vitality that belong to you.
MpowerHer Wellness was built for you. Not as an afterthought. As the entire point.
How We Work
CLAIM. BUILD. HARVEST
Menopause is a change in your body, but it touches everything. My coaching meets you where you are and walks with you through three phases.
CLAIM
Name where you really are, without shame, and claim your right to the next chapter.
BUILD
Rebuild from the inside out across five areas of your life:
• Body & Belonging. Feel at home in your changing body again.
• Space & Grace. Clear the clutter in your home and your head, and make room for you.
• Boundaries & Belief. Say no without guilt, and release the beliefs that kept you small.
• Money & Worth. Heal your relationship with money so your net worth reflects your self-worth.
• Voice & Support. Ask for what you need, and build a circle that holds you up.
HARVEST
Step into your next chapter with new tools, a new mindset, and the confidence to keep going.
Not sure where to start?
Let’s talk, sister to sister. We’ll look at where you are, where you want to be, and whether working together is the right fit.
Meet Therese Bailey, CMCS
I know what it feels like when the life you built suddenly doesn’t fit. I was laid off from a corporate career. I built a yoga studio from the ground up, and I made the hard decision to close it.
I packed up my life in Milwaukee and started over in a new city. Every one of those turns taught me the same thing: we were never taught to claim our worth.
Today, as a Certified Menopause Coach Specialist, menopause coach, and woman-centered coach, I support Black and minority women through the transitions that reshape everything: menopause, midlife identity, career reinvention, and financial reclamation.
My coaching addresses both the symptom and the source.
I’m also the founder of RetireMind, a retirement planning app designed for Black and minority women, and the author of the forthcoming This Is Not a Breakdown.
Certified Menopause Coach · Woman-Centered Coach, Institute for Woman-Centered Coaching · NASM Certified Nutrition Coach · Howard University
"Someone in her corner while she does it."
What Women are Saying
“Before starting the coaching sessions, I confess, I was filled with apprehension about menopause. Your coaching completely changed my perspective. I am now navigating this stage of life with grace and a deep understanding of my body and its changes. I feel empowered to tackle challenges with a newfound sense of self-awareness and resilience.”
— Leanne G.
“Through my coaching with Therese, I am able to make changes in bite-size pieces instead of trying to do everything at once. No one ever thinks of decluttering their thoughts. I found this to be a powerful strategy. I am more calm, have more positive self-talk, and put myself first since my coaching sessions.”
— Miranda M.
“Therese brings genuine care and intention to every conversation in her coaching. She created a safe, thoughtful space for our sessions and challenged me to think differently about how I show up in my business. I appreciated her encouragement, her consistency, and her willingness to go beyond the clock when the conversation needed it. I would recommend Therese to any woman who is ready to grow and wants someone in her corner while she does it.”
— Dr. Erlange E.
Ready to Ignite Your Greatness?
You don't have to figure out this chapter alone. Let's talk about where you are and where you want to go. Your free discovery call is 30 minutes with no pressure.
© 2026 MpowerHer Wellness · Therese Bailey, CMCS · Lawrenceville, GA
Instagram: @theresebaileycoaching | LinkedIn: Therese Bailey, CMCS | RetireMind: retiremind.app
Coaching is not a substitute for medical, financial, or mental health care.
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